After having worked in both clinical and community settings in various health care roles I have witnessed the need for more body-mind approaches to care. Patient-centered care is my focus when it comes to massage. I look forward to collaborating on treatment plans with massage patients as a way to provide healing and develop trust within the body. As an avid runner, I also understand and appreciate the power of a great massage as a way of maintaining athletic performance. I seek to provide patients with a supportive massage environment where their goals frame my approach to care and are made a priority.

Outside of my clinical work, I can be found running, cycling, or whipping up a tasty meal in my kitchen.

My career in nutrition began in the clinical field, both acute (hospital) and long term care settings. My past hospital experience was spent primarily on surgical, general medicine and renal wards. After 6 combined years of working in acute and long term care settings I decided it was time to branch out into community and outpatient environments. I have a passion for connecting one on one with patients and discussing food and body trust while unpacking the science (or lack there of) of modern day diets. This type of work lends itself well to a relaxed outpatient setting with less time constraints and more opportunity for much needed follow up. I'd like to create a space for openness, sharing, and connection as nutrition can be emotional and highly confusing, especially in today's world.
Nutrition is so much more than meal planning and goal setting. I want to hear your story and provide individualized, evidenced based advice that nourishes your physical and mental health.

Although I'd like to help everyone along their nutrition journey I must be transparent with my educational scope and only provide care to those I feel best equipped to counsel. To ensure we are the right fit for each other please fill out the online intake form at least 48 hours prior to your appointment. If I don't think I am the right RD for you I will be in touch with you ASAP (please leave an email or phone number) with a referral to another RD or health service I believe to be appropriate. I am confident that I can serve as referring practitioner and get you set up with someone who works with your condition/concern or at least provide suggestions for different services to seek out.

I am currently NOT seeing the following client groups: pediatrics (18 years of age or younger), pregnancy, and active diagnosed eating disorders.